House of FLYA

Have you ever felt like your past experiences are holding you back from living to your fullest potential? Childhood trauma, whether...

Burnout is such a common challenge in this season. The burnout term was birthed in the 1970’s by Herbert Freudenberger. It was used to...

Although, it is a rainy day in NC. Summer solstice offers a gift of love and light, of freedom and generosity of spirit. It is a...

Equal Parts of each herb/flower below: Lemon Balm Wood Betony Linden Flower Ginger (use ½ of equal part) Red Raspberry Rose Buds Here is...

As an energy healer and Licensed esthetician I enjoy creating sacred space for my clients. My hopes are that my clients flow in and leave...

Welcome to the third month of the year! Although February is known for love, let’s enjoy celebrating love every day. Sharing love with...

Hey Sis, You are amazing! Let's make it a habit to honor and celebrate the women in our lives everyday, if we don't already. The theme is...

What do you say to yourself when you look in the mirror? Do you say affirmations? Affirmations are an interesting concept. When I first...

As I walk out 2021 I just want to acknowledge how challenging it was finding my groove. What wasn't serving me fell away and I grieved....

Feeling blue? The holiday season is here. For some the holidays are a time of gratitude, excitement, gathering with family, and creating...

Show appreciation to yourself for all that you give to the world.

Honor your body by offering your body a reset. Listen to your body as it will tell you what it needs. Hydrate your body to assist your...

Perfect blend to show your body self-love